Why Does Strategic Bites Work?

Because I provide a relaxed, positive environment where we turn your personal struggles
into practical strategic bites that are easy to digest and lead to lasting inside-out changes.

Tailored to you

• Custom-tailored plan that fits your lifestyle and addresses your challenges
• Private consultations
• Flexible time/locations
• Unlimited email support
• Thought provoking worksheets

Affordable, professional instruction

• Accurate, nutrient analysis of your current diet
• Thorough study of your eating habits and lifestyle
• Documented progress and session summaries

 

Coaching: Bridges the gap between knowing what to do and doing it

• Provides a compassionate, positive environment where you are really listened to and supported
• Motivates you by  keeping you accountable and on track
• Offers a nonjudgmental, objective viewpoint to help you clarify your goals and create alternative perspectives and realistic solutions.